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January 4, 2014

Early research indicates that exercise may partly reverse the aging process caused by stress. How do we know this? Shorter telomeres are a sign of aging, and researchers have found that exercise lengthens them. Telomere is a fancy name for the strands of DNA at the tip...

July 8, 2013

One early sign of Alzheimer's is having new problems struggling for a word or name or getting lost in the middle of a conversation. This is especially true if it happens along with other warning signs like...

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