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May 31, 2017

Today, twice as many people have hearing loss as in the 1980s. And sadly the trend isn’t improving. A recent report predicted that the number of U.S. adults with hearing loss will rise to nearly a quarter of the population in the next 40 years(1). Perhaps we’ve adapted...

January 4, 2014

Early research indicates that exercise may partly reverse the aging process caused by stress. How do we know this? Shorter telomeres are a sign of aging, and researchers have found that exercise lengthens them. Telomere is a fancy name for the strands of DNA at the tip...

July 8, 2013

One early sign of Alzheimer's is having new problems struggling for a word or name or getting lost in the middle of a conversation. This is especially true if it happens along with other warning signs like...

May 13, 2013

About 27 million Americans have osteoarthritis (OA), which is the most common type of arthritis in older people.(1,2) Hands and weight-bearing joints such as knees, hips, and lower back often take the biggest hit

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